I guide you on your individual journey: competent, empathetic, non-judgmental — towards a relationship on equal terms, a consciously lived sexuality and a parenthood shaped entirely by you.
I see so many couples giving their very best — and yet the passion fades. Sexuality that once felt exciting becomes routine. And when children arrive, many suddenly find themselves in exactly the role patterns they never wanted.
I know that feeling. I was at that exact point myself.
Lange dachte ich: das ist eben so. Dabei kann es ganz anders sein — wenn du willst. Unzählige Gespräche mit Paaren und Eltern, aber vor allem meine eigene Erfahrung haben mir gezeigt: Beziehungen, Sexualität und Elternschaft können so viel bunter und vielfältiger gelebt werden, als wir es kennen.
I want to encourage you to find your own way.
As a couple & sex counsellor and certified midwife, I support couples, parents and individuals through the most varied chapters of life.
My goal is to inform and empower — so people can make conscious, individual choices about how they want to live their relationships, parenthood and sexuality. There is no right or wrong, no one-size-fits-all solutions. I meet each person without judgment.
In my retreats and consultations I create a safe space: for genuine encounter, honesty and courageous decisions.
As a midwife I bring medical expertise; as a counsellor I bring empathy and non-judgement. As a partner and mother I bring personal experience — and an unshakeable belief that individual solutions are possible.
From intensive couples retreats to personal consultations and an online pelvic floor course — I offer the right setting for your needs.
Intensive weekends in South Tyrol and at Lake Garda. Step out of daily life, into genuine connection — guided by Julia & Martin.
Explore Retreats →Personal counselling for couples and individuals: communication on equal terms, intimacy, sexuality, parenthood. In Bolzano or online.
Request appointment →As a certified midwife I guide you through pregnancy, birth and postpartum. Plus breastfeeding support and pelvic floor training.
Learn more →A holistic approach matters deeply to me: medical aspects are just as valid as intuition. Spirituality just as much as pragmatism.
The physical, emotional and mental levels cannot be separated. That's why I integrate conversations with exercises in self-reflection and bodywork.
"I stand for individual, creative solutions — outside rigid role models and social norms." — Julia-Luna Cappelletto
Body, mind and relationships are inseparably connected. I always look at the whole picture.
As a certified midwife, sex counsellor and breastfeeding consultant, I continuously update my knowledge. My work is grounded in current research and clinical experience.
Every person is unique. I meet you without judgment, with empathy and genuine curiosity.
guided by Julia & her partner Martin Schweitzer
Intensive weekends for couples, guided by Julia & Martin. Exclusive locations at Lake Garda and in South Tyrol — deep work, great pleasure, concrete tools.
Private boat, sunset on the lake, cold dip in the morning — and deep couples work in an exclusive setting. Only 3 couples per date.
Holistic birth preparation, bodywork, fathers' sessions and postnatal knowledge — surrounded by beautiful nature.
Competent, mindful, non-judgmental and inspiring — guided by Julia & Martin.
This course trains your pelvic floor so it activates during hundreds of everyday movements — until its function is fully restored and improved.
Structure, function, breathing & daily situations — 6 lessons
Standing, walking, high heels, boundaries & emotions — 4 lessons
Kitchen, lifting, cycle — 3 lessons
Core, glutes, legs, stretching, back — 9 lessons
Stairs, carrying baby, pushchair — 3 lessons
Summary of all exercises to download
Access details available on request
Do you have questions about my services, would like to book an appointment, or are interested in a retreat? I look forward to hearing from you.
