Intensive weekends for couples, guided by Julia, Martin & team. Exclusive locations at Lake Garda and in South Tyrol — deep work, genuine connection, great pleasure.
A hidden gem with private lake access, surrounded by lush greenery. Watch waterbirds, listen to the gentle lapping of the waves. A morning plunge into the cool lake. Meeting as equals. Retreat. Let go. Clear your head.
Relationship in everyday family life
Thu 4 pm to Sun 3 pm — a thoughtful rhythm of depth and lightness.
Not included
The retreat takes place at a private location in Sirmione. Just a few minutes' walk from the lively historic centre lies this peaceful oasis — surrounded by lush greenery that offers true privacy.
The property has private lake access and a lakeside terrace with breathtaking sunset views. Surrounded by reeds and vegetation, it is a paradise for countless waterbirds you can watch throughout the day.
Workshops and shared meals take place in the charming loggia, the garden or on the lake terrace. Brunch and dinner are lovingly prepared by hand — mainly healthy, vegetarian dishes using organic ingredients. The classic Italian aperitivo — also available alcohol-free — is of course included.
From Friday to Sunday, a carefully crafted programme awaits: holistic birth preparation, strengthening bodywork, wellness and the healing power of nature — harmoniously united.
All the information you need to approach birth and the early weeks with genuine confidence and preparation.
Guided conversations and exercises for a modern couple relationship. Strengthening equal communication and nurturing connection.
Gentle breathing exercises, pelvic floor strengthening and mindful bodywork for a deeper connection to body and baby.
Understanding your baby's needs and responding to them without falling into the overwhelm trap.
From breastfeeding positions to baby care and babywearing — your parenting confidence is strengthened and the best tips for daily life with a baby are shared.
Intimate discussion rounds for expecting fathers — sharing questions, expectations and fears in a protected space.
A holistic retreat — depth and lightness in a perfectly balanced rhythm.
Not included (Gardasee)
We guide you through this transformative weekend with expertise, empathy and inspiration.
Midwife, couple & sex counsellor, breastfeeding consultant, pelvic floor expert, pre- & postnatal trainer, and mother of two. Julia supports you with solid knowledge and practical tips. She excels at creating a space for open, honest conversations.
All RetreatsFormer bank executive, now venture capitalist and father. Men's coach, advocate for work-family balance. Martin is especially here for expecting and current fathers — "new work man" is a major theme for him.
All RetreatsYoga teacher & prenatal yoga expert. Evi combines gentle yoga and breathing exercises with a deep spiritual dimension. Her bodywork, specially tailored to pregnancy, helps build trust in the body and a close connection with the unborn child.
Prenatal RetreatsGive yourselves the chance to rediscover each other, dissolve old patterns and invite joy and pleasure back in. In an exclusive, inspiring setting.
